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What to Know About International Student Services at Us Colleges



What to Know About International Student Services at Us Colleges

International student services offices at US institutions provide campus assistance and a wealth of resources to assist with anything from visa applications and orientation to year-round activities.

“ISS usually stands for International Student Services, which indicates that these offices serve and support international student services during their journey of studying in the United States,” explains Lynne Vanahill, director of international support services at the University of Kansas.

She adds that foreign students might think of ISS as “their home base at the new university, a place to start and return to when feeling lost or confused.” Here are some strategies foreign students may use to make the most of their school’s ISS office before and after they come on campus.

Things to Do Before Leaving

Prospective foreign students should contact an institution’s international student services office before submitting an application or enrolling.

Go to an institution’s ISS webpage.

Students may assess the atmosphere and degree of assistance provided to foreign students at a school by visiting its ISS website. According to Vanahill, “The majority of ISS websites contain a plethora of information to assist prospective students in navigating available resources and specialized programming to help international student services adjust to life in the U.S.”

An ISS website typically includes contacts, information on contacts, campus resources, tutoring and language aid, accommodations, and visas. It may also include an FAQ page with answers to frequently asked questions.

Talk Online In conjunction with the ISS office

Prospective foreign students may speak with ISS advisors one-on-one via live chat or videoconferencing at many ISS offices. Students may also contact the ISS office directly via phone or email.

“Students are encouraged to contact the office or attend one of our webinars for prospective or newly accepted students if they are unable to obtain the information they are searching for,” Vanahill adds.

According to Vanahill, the ISS office at KU works with the admissions and recruiting departments to provide pre-arrival webinars on various subjects, from “Campus Life at KU” to “How to Request an I-20” for a student visa application.

Additionally, many ISS offices communicate with students and post information on social media sites like X and Instagram. Prospective overseas students may also send direct messages in addition to participating in live sessions and conversations on social media.

Obtain Immigration and Visa Advice

Students should contact ISS as soon as they have any immigration-related queries, whether about wait times or how to get a student visa.

“We are the only authorized source of immigration-related guidance at the university, but we welcome all inquiries,” says Rick Lane, the Institution of Illinois at Springfield’s director of international student services.

Lane especially urges students to contact them with “any questions about their non-immigrant student status, including how to get it, keep it, and get the most benefits possible, among other things.”

What to Do After Arriving at Campus

Students should intend to make the most of all campus resources and campus assistance offered by their ISS office as soon as they arrive.

Examine Advisory Services

For present foreign students, some ISS offices provide further consulting services beyond immigration and visas. According to Lane, foreign students should speak with staff members in person at the ISS office or by phone or email to address their academic, cultural, social, and personal problems.

“They feel comfortable discussing those with us, both because of the broad range of international living experience represented by our advisers, and because we have established a valued relationship with them since before they arrived in the U.S.,” Lane explains.

International student services should go to the ISS office at their university as their first resource for help, according to Jody Pritt, associate vice provost for international student services and scholar advising at Pennsylvania State University. For other inquiries, she adds, the office may assist in directing students to the relevant school resources.

According to Pritt, students may get cultural support and participate in activities and offers inside the Penn State community with the assistance of the ISSA team.

“As a team of encouraging advisors, we aim to provide our international student services with life-changing and purposeful experiences while they are attending our university,” Pritt said.

Take Part in Workshop Activities

International students should schedule time to attend seminars offered by the International Student Services (ISS) office at their institution on various subjects, including travel and money management.

National of Iraq, Mustafa Al-Qadi received his Ph.D. in electrical engineering from the University of Kansas in 2019. “I attended many of these workshops,” he adds.

He participated in seminars such as “Optional Practical Training and Academic Training for International Students,” “Essentials of Car Ownership for International Students,” and “Income Tax Workshop for International Students.”

Additionally, the University of Texas at Dallas hosts courses like “Study Abroad for International Students” three to four times a year. According to Josephine K. Vitta, senior director of international student services at the University of Texas at Dallas’ International Center, “every semester various sessions are organized in coordination with several departments on campus on topics related to student safety, health, transportation, and career preparedness.”

According to Pritt, Penn State’s ISSA office hosts many educational employment programs each semester to assist students stay current and knowledgeable about career opportunities.

“The students are eager to explore career opportunities,” Pritt asserts; “and we want to equip them with the knowledge and understanding to access those opportunities with as much ease as possible.”

Join trips and activities.

International students may also prepare to explore their new community via excursions and other activities organized by ISS offices throughout the year, such as summer festivities at certain colleges.

According to Vitta, the Foreign Center at UT Dallas arranges local tours to sports events, museums, and other sites to help foreign students learn about American culture and customs.

According to Pritt, Penn State provides foreign students with specialized counselors and global involvement coordinators who plan interesting off-campus excursions.

“From visiting iconic destinations like Niagara Falls and New York City to enjoying local farmer’s markets and historical sites, students have diverse opportunities to explore and engage with their community,” Pritt tells me.

Al-Qadi’s favorite activities were international trivia nights, excursions to Kansas City, and BBQ gatherings hosted by the International student services office at the University of Kansas. He claims the various ISS-provided services made him feel more accepted and active in the community. “This had a great positive impact on my academic, social, and cultural experiences at KU,” according to Al-Qadi.

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Arslan Mughal is a freelance writer for VORNews, an online platform that covers news and events across various industries. With a knack for crafting engaging content, he specializes in breaking down complex topics into easily understandable pieces.

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The Biden Campaign Swaps Trump’s Criticism for Unity After the Shooting



Biden campaign
REUTERS/Mike Segar/File Photo

(VOR News) – The former Vice President Joe Biden campaign quickly changed course after the western Pennsylvania murder attempt on Republican contender Donald Trump. The Biden campaign emphasized togetherness rather than harsh attacks on the former president.

Biden’s team pulled TV ads and ceased political communications within hours of Saturday’s shooting. These messages highlighted Trump’s May criminal conviction in New York state court for paying a porn star hush money to distract from a sexual scandal before the 2016 election.

Biden said, “We must unite as one nation,” at the White House on Sunday. He also announced an Oval Office address later that night. Vice President Biden again condemned political violence and asked Americans to “let the FBI do their job.”

Biden campaign officials, who requested anonymity, said:

The White House and Biden campaign will draw on the president’s history of condemning all forms of political violence, including his harsh criticism of campus protests over the Israel-Gaza conflict’s “disorder” This will replace verbally denouncing Trump in the coming days.

Some Republicans say Biden’s criticism of Trump sparked the shooting, but there’s no proof. Though his reason is unknown, the 20-year-old shooter was a Republican.

Biden’s advisers had hoped to tamp down recent calls from Democrats and others that he step aside and let another candidate represent the party in the November 5 election in order to focus on Trump’s threats to democratic norms and reproductive rights in the US and Trump’s false statements about winning the 2020 election.

An Biden campaign official said, “This changes everything,” about the assassination attempt. We are undecided. It will be harder to argue against Trump and paint that split screen.

Additionally, the official said the president is trying to lower the temperature.

Get out of the way instructions

However, Biden campaign officials expect the assassination attempt will diminish congressional Democrats’ pressure on the 81-year-old to resign from the race owing to concerns about his fitness for office. Several House and Senate Democrats have called for Vice President Joe Biden to drop out of the race after his poor debate performance against Trump in June.

“Biden campaign is out,” a White House insider told Reuters after 2024.

Some Democratic sources think that’s too optimistic. They said the current round of calls had stopped but will resume when Biden fails again.

The White House has postponed Vice President Biden’s Monday visit to the Lyndon B. Johnson presidential library in Austin, Texas. Biden was scheduled to talk at the presidential library in Texas about Johnson’s 1960s Civil Rights Act and oppose Trump’s attacks on immigrants and diversity.

Vice President Biden will still give a keynote presentation at the NAACP convention in Las Vegas on Tuesday, highlighting his administration’s commitment to racial justice and equity for all Americans.

The shooting occurred in Pennsylvania, a 2020 electoral battleground state that Biden narrowly defeated Trump, so some political analysts believe it could increase Republican and Trump-supporting voters.

Republican pollster Frank Luntz tweeted, “This does not guarantee that Trump flips Pennsylvania.” On the other hand, Joe Biden’s already arduous and winding route has now gotten worse. As George Floyd’s shooting affected tens of millions of Americans, Donald Trump’s shooting will have a far-reaching impact that the gunman never intended.

Black Floyd was slain by a white Minneapolis police officer in 2020. This murder provoked protests across the US and beyond.

Many Democratic contenders this year are rethinking their plans to focus on Trump’s dangers if elected.

However, the real question is whether we can return in two weeks and say Trump threatens the nation. An anonymous Senate Biden campaign Democrat said, “That was our playbook, and it’s fair, but it’s unclear how much of our spurs were taken off.”

At the Republican National Convention in Milwaukee, Wisconsin, on Monday, 78-year-old Donald Trump will accept his party’s presidential nomination.



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Diabetes: To prevent diabetes, avoid common foods.




(VOR News) – It is advised that you significantly reduce the quantity of Diabetes processed meat you ingest in order to more effectively prevent the development of chronic diseases, such as type 2 diabetes. This will assist you in safeguarding yourself from the development of these diseases.

This is, in fact, the situation, as confirmed by recent medical research.

It has been determined by research findings that a mere thirty percent decrease in the consumption of processed beef has the potential to prevent the occurrence of over three hundred and fifty thousand cases of type 2 diabetes annually.

This study’s results suggest that a decrease in the consumption of processed beef has the potential to decrease the number of cases of cardiac disease by 92,500 and the number of cases of colon cancer by 53,300.

It has been shown that a mere five percent decrease in the quantity of processed meat an individual consumes can have a beneficial impact on their overall health.

Processed meats contain a high concentration of lipids and salts in their composition, as indicated by the results of a study conducted jointly by the University of North Carolina in the United States and the University of Edinburgh in the United Kingdom.

Diabetes was investigated in the United Kingdom.

In accordance with the research’s results, it is recommended that fresh meat be chosen as the preferable alternative to processed meat. The dietary habits of 8,665 individuals from the general community were analyzed for the objective of the study.

The study’s results indicate that the average American consumes 29 grams of processed beef each day. The quantity of fresh meat consumed on a daily basis and the quantity of processed meat consumed were compared in order to reach this conclusion.

The researchers concluded that reducing the daily consumption of processed meat to 8.6 grams is advantageous in the context of the prevention of diseases like diabetes. The researchers utilized the model they developed to arrive at this conclusion.

The World Health Organization designated processed beef as a carcinogen in 2015. This is a matter that should be brought to your attention. Furthermore, it is imperative that you are informed of this information.

According to a 2021 study, the risk of developing colon cancer is 18% higher when fifty grams of processed beef are consumed daily. This discovery is comparable to the one that was previously disclosed.

The University of Naples Federico II, which is situated in Italy, conducted a study in 2022.

Dietary diversity and diabetes risk were examined in the study.

The objective of this investigation was to examine the impact of a diverse array of nutrients on the body. Red meat, white meat, processed meat, seafood, cheese, yogurt, eggs, high-fat dairy products, and low-fat dairy products comprised this category.

The probability of developing diabetes is twenty percent and twenty-two percent higher, respectively, when an individual consumes one hundred grams of red meat or fifty grams of processed meat on a daily basis. This was demonstrated through research. Furthermore, the likelihood of developing diabetes increases by four percent when an individual consumes fifty grams of white meat daily as part of their diet.

Conversely, the probability of contracting this condition is reduced by approximately ten percent when one consumes 200 grams of milk daily.

By consuming one hundred grams of yogurt daily, the risk can be reduced by six percent. Furthermore, the risk can be reduced by three percent by consuming dairy products with a minimal fat content.

The outcomes of the study were recently published in “The Lancet Planetary Health.” This journal is available for peer review.



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Richard Simmons, Flamboyant Fitness Icon, Dies at 76



Richard Simmons, Flamboyant Fitness Icon, Dies at 76

Richard Simmons was easily identifiable in his short shorts, flashy tank tops, and frizzy hair. He was among the most unique, vivid, and popular fitness celebrities in the last 50 years.

Richard Simmons died on Saturday at his Los Angeles home; a spokesman told NPR. He was 76. A spokeswoman for the Los Angeles Police Department told NPR that officers investigated a death at a Hollywood Hills location. NPR used public records to link the address to Simmons’ house.

Police did not specify the cause of death, but no foul play was suspected.

Richard Simmons built a fitness empire in the 1970s encompassed tapes, classes, books, goods, infomercials, his program, and numerous television appearances.

It helped that his business venture coincided with new technologies – at least in the 1980s. Simmons released fitness classes on VHS cassettes to be played on VCRs. During his lifetime, he created over 65 workout DVDs, including “Sweatin’ to the Oldies,” which sold over 20 million copies.

Milton Teagle Richard Simmons was born in New Orleans and describes himself as a compulsive eater as a child. Others teased and mocked him because of his weight.

“I grew up without any physical education,” he remembered on NPR’s Tell Me More in 2008. “I was 200 pounds in eighth grade. And when I graduated high school, I weighed about 300 pounds. I was a sad, perplexed teenager who couldn’t figure out what I wanted out of life or why I had such a strong relationship with food.

According to Simmons’ website, he experimented with diets and laxatives before settling on “a lifestyle of balance, moderate eating, and exercise.” His life’s job became making exercise enjoyable for all types of bodies.

Simmons started his Beverly Hills studio in 1974, catering to clients looking to reduce weight and fit. It was originally called The Anatomy Asylum, but it was eventually renamed SLIMMONS. It also included one of the earliest salad bars in the area, dubbed “Ruffage.” Simmons remained there until 2013.

Simmons’ exercise technique was lively and inviting. In a commercial for one of his popular “Sweatin’ to the Oldies” videos, he exclaimed, “If you’re looking for a lively, entertaining, stimulating, humorous, colorful, frolicking, playful, inspiring, safe, low-impact workout that’s full of kicks, thrills, gusto, fervor, passion, fury, bustle, and action, you don’t have to look any further.” “This is it!”

No other fitness celebrity resembled Richard Simmons. According to historian Natalia Mehlman Petrzela, the people in his sessions were unlike anyone else in era-specific fitness films. “They were all different ages and genders. Most notably, many would have been deemed overweight according to the standards of the period.”

According to Petrzela, author of Fit Nation: The Gains and Pains of America’s Exercise Obsession, the inclusion of overweight individuals in fitness throughout the 1970s and 1980s was groundbreaking. Petrzela says Simmons has recently faced criticism for fat-shaming.

“That criticism is not misplaced,” she argues. “But I also think it’s so important to see the way that … the important work that he did in expanding people’s sense of who deserved to exercise, who was welcome at the gym and who was deserving of finding joy through movement and in communities of movement.”

Richard Simmons became a recluse after reaching his 60s. Many of his fans were perplexed why this outgoing and happy individual remained silent and did not leave his house.

Several films, including one made by TMZ and aired on Fox and Hulu, and the podcast Missing Richard Simmons have explored the topic. Simmons acknowledged his supporters briefly in a message issued in 2022. Previous interviews, including one on the Today show in 2016, mentioned health difficulties and a desire to spend time alone.

Richard Simmons’ philosophy was simple. He advocated for positivism, portion management, and at least 30 minutes of daily physical activity. That message spoke to people who didn’t see themselves in the typical realm of fitness and felt like they were the last person chosen for the squad.


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